Having said that I suppose some arts which are based less on striking or kicking might just recommend using an elastic support without the hard plastic cup as this might nip a little.
Shorinji kempo is both hard and soft style so hitting and kicking is pre-requisite so I really need the cup.
I've always worn knee pads too (volley ball ones are more than adequate) and lately have taken to wearing small ones for my elbows too).
I prefer the comfort to the body 'conditioning' approach...
Am I getting old?
Do you take a fish oil or glucosamine supplements - every day?
ReplyDeleteDo you support your lower back when circling your hips in warm-up?
Do you carry a reassuringly wide range of supports, pain relief gels and other liniments in your kit bag?
During class, do you sport almost all, if not all, the aforementioned supports and gels... ? : )
Oh my aching bones!
ReplyDeleteThar's a storm a-brewin'....
Just kidding!
ReplyDeleteYes!
ReplyDeleteHa, ha, ha.
ReplyDeleteI'm laughing.
;-)