All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history.
Shorinji Kempo | Tang Soo Do | Iaido
I didn't say this, Geoff Thompson did…
Check out this interview / lecture. Fascinating insights into one man's journey in the martial arts and how it can help you to master your fears.