Diary of a Martial Artist

All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido

Showing posts with label anatomy. Show all posts
Showing posts with label anatomy. Show all posts
Thursday, 8 March 2012

Shoulder pain: rotator cuff

›
Having pain again so need to go and see the doc…this video was a timely reminder of how the shoudler *should* work…
Thursday, 20 January 2011

Sports injury: Supraspinatus tendonitis

›
I've been out of training this week because of my shoulder pain. I eventually went to the doctor to check what I could do to self treat ...
Wednesday, 6 January 2010

Happy New Year with happy feet

›
After a somewhat long absence from the dojo I returned this week to normal lessons and found that my foot regime had worked a treat. Over th...
Friday, 12 June 2009

Basic anatomy 'baffles Britons'

›
"Less than 50% of the more than 700 people surveyed could correctly place the heart, BMC Family Practice says. Under one-third could pl...
3 comments:
Wednesday, 25 February 2009

Body clock, nutrition and exercise

›
I watched Horizon  documentary the other night:The Secret Life of Your Bodyclock and learned plenty about the way our bodies react througho...
4 comments:
Wednesday, 14 January 2009

›
"Paleoanthropologists tell us that our ancestors left the trees for the ground millions of years ago. Competing hypotheses attribute th...
Wednesday, 17 December 2008

My bloody thumb!

›
Energetic sparring and conditioning session at Tang soo Do last night. I learnt another important lesson whilst bashing up a fellow student:...
1 comment:
›
Home
View web version

About Me

My photo
Littlefair
View my complete profile
Powered by Blogger.