Diary of a Martial Artist

All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido

Showing posts with label dollyo chagi. Show all posts
Showing posts with label dollyo chagi. Show all posts
Tuesday, 28 April 2009

Hard breathing.

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It was a rough, hard session tonight and I'm partly to blame. I took the warm-ups and my obsession with burpees seems to have set the t...
Friday, 19 December 2008

Mucking about in the garden

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So I decided to do a little in-garden entertainment today instead of a run. Warm up was 5 minutes skipping with 12 burpees then some light h...
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