Diary of a Martial Artist: ee dan ap chagi

Diary of a Martial Artist

All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido

Showing posts with label ee dan ap chagi. Show all posts

Showing posts with label ee dan ap chagi. Show all posts

Tuesday, 28 April 2009

Hard breathing.

It was a rough, hard session tonight and I'm partly to blame. I took the warm-ups and my obsession with burpees seems to have set the t...

Friday, 24 April 2009

Sunny run and jumping kicks

I went for the lake run on Friday and as I was jogging round I tried spicing it up with some knee raises to prepare for a jumping front kick...

Wednesday, 3 December 2008

Run and kicks

Just done a light run on this bright day and half way round worked on Ee dan ahp chagi (two-step front kick) and Deah ahp chagi (direct ju...

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