Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Wednesday, 13 January 2010

Green Tea is Good for You!

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(but we knew that didn't we.) Green tea 'may block lung cancer' Drinking green tea may offer some protection against lung cancer...
5 comments:
Friday, 28 August 2009

Exercise won't make you thin

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Dammit. I thought it was a done deal! I exercise more therefore I burn more calories and stand a better chance of fighting the flab. Ah, but...
7 comments:
Wednesday, 29 July 2009

Organic food 'has no health benefits'

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"Organic food is no healthier than ordinary food, a large independent review has concluded." "Our review indicates that there...
1 comment:

Guinness is good for you-official!

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HURRAH! "The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers." http://...
4 comments:
Monday, 27 July 2009

Iced coffees 'a meal in a drink'

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"Some iced coffees being sold on the high street contain as many calories as a hot dinner, a cancer charity warns." Another nutrit...
3 comments:
Wednesday, 15 July 2009

The British do not like to fart

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or... Are lentils the perfect food? This article outlines one journalist's love of lentils and the wonderful benefits they can bring to ...
Friday, 19 June 2009

Lose weight by bulking out meals with lower energy foods

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This article advocates eating more food with high water content (such as fruit and vegetables) in order to make us feel full for longer and ...
3 comments:
Tuesday, 9 June 2009

...and now for the bad news.

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It turns out that a glass of red wine a day ISN'T really that good for you. Or good for you at all! But ssh! Don't tell the French. ...

Nutritional information: Eat (oily) fish!

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I'd already received the 'oily fish message' but this is another piece of research showing that we should endeavour to eat more ...
3 comments:
Tuesday, 19 May 2009

Do you drink cola?

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A recent study shows that excessive consumption of 'cola' can lead to mild muscle fatigue and worse! This, says the report, is becau...
3 comments: