Diary of a Martial Artist

Diary of a Martial Artist

All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido

Wednesday, 22 August 2012

Obesity hastens brain decline

Always interested on physical health and how this impacts on our minds, here's an article about how a muffin top may be linked to dement...

Friday, 20 July 2012

Awareness in the city

A big reason why I haven't posted much over the past year is that I've moved house. And city. And, in fact, country. No reason not t...

Thursday, 19 July 2012

Breathing meditation

The easiest way to meditate and the way most of us in the martial arts first practice meditation is by focusing on one's own breathing. ...

Friday, 23 March 2012

Shastar Vidiya and Nidar Singh Nihang

Another great Shastar Vidiya clip. Nidar Singh and The Chakar:

Tuesday, 20 March 2012

"OK, we don't need you to do that." Self defence claim as Teenager shot dead in Florida

This article about a Florida man who shot a teenager, claiming self defence, highlights Florida's seven-year-old self-defence law, nickn...

Friday, 9 March 2012

Afghan female boxer at Olympics 2012

Whatever happens at the Olympics, I think Afghan female boxer Sadaf Rahimi's already a winner… The BBC site says, "Under Taliban ...

Thursday, 8 March 2012

Shoulder pain: rotator cuff

Having pain again so need to go and see the doc…this video was a timely reminder of how the shoudler *should* work…

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Littlefair

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