Diary of a Martial Artist

All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido

Wednesday, 15 May 2013

Marines Martial Arts Demonstration

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One comment: "Sweet!"
Tuesday, 15 January 2013

Mindfulness: taking time out for you

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A great TED talk here from a guy called Andy Puddicombe about how we can bring meditation into out lives. It just takes 10 minutes a day! Fo...
2 comments:
Wednesday, 2 January 2013

New Year, new resolutions...

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Exercise more this year…But is it worth it? This BBC article claims that not everyone appreciates what level of activity or how often the...
Thursday, 20 December 2012

We all have fighter's fists.

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You might not consider yourself a fighter. More a lover perhaps? Well according to researchers at the University of Utah we may have fists w...
Friday, 7 December 2012

I'm back...

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…in white.
Wednesday, 5 December 2012

“A beach body at 90 is no longer a dream”

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Friday, 23 November 2012

Goodbye Ninjas...

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Well, well. It seems the most secret of martial arts is finally hanging up its dogi. Or maybe that should be tabi.  http://www.bbc.co.uk/new...
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