Energetic sparring and conditioning session at Tang soo Do last night. I learnt another important lesson whilst bashing up a fellow student: keep your bloody thumbs tucked in! I didn't have my gloves so was free sparring 'naked' (so to speak) and as I thumped him (with a good straight punch I might add!) I caught a hard part of him and as my thumb wasn't tucked tightly round correctly I whacked the end of it which drove it backwards and stressed the first joint. (the carpometaparpal joint apparently! see below) Bollocks, it hurts. But as I said I'll learn. Hopefully ... I'm fairly sure I've done this before!
Subsequent bag work was good as I was then obliged to tuck it in firmly to contact correcty without further injury.
As it was the last lesson of the year we went for a curry afterwards. The company was great but the Curry Queen on Mill Rd has gone done the swanny for sure....
1 comment:
Ouch! I injured my thumb at a training seminar. It was the first time I ever "geared up" for weapons kumite. It took twenty minutes to put on all the gear and about thirty seconds for my opponent's tunfa to smash the top of my thumb. It hurt for weeks. Definitely...a lesson learned.
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