I think there may be some value in a long breathe out culminating with kihap but it would have to be on shorter technique 'strings': A rapid block or two building up to a powerful strike and kihap, maybe. But certainly not what I was attempting which was more like 3 blocks, a kick and a strike...
Ho hum.
Breathing naturally would have kept my energy up and helped me through the techniques. To kihap, you need air in the lungs!
You wouldn't think that something that comes so naturally would be so hard to do when you're exercising! But it is - sensei is always telling us to breath!
ReplyDeleteBreathe on brother.....