Wednesday 2 December 2009

All in the mind

The second half of this BBC radio 4 programme looks at mindfulness in everyday life, taking the presenter through some simple steps to achieve a more relaxed and concentrated lifestyle.



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3 comments:

  1. Wooden Dummy Central3 December 2010 at 17:01

    I like this blog you have. You obviously think hard about your arts.

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  2. Wooden Dummy Central3 December 2010 at 17:02

    Nice blog, thanks for this entry - I will follow this up.

    If you are passing have a look at my blog http://woodendummycentral.blogspot.com/

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  3. Littlefair4 December 2010 at 06:00

    Thanks WDC for dropping by and the compliment.

    I've checked out your blog and have added it to my blogroll! Thanks!

    ReplyDelete