All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history.
Shorinji Kempo | Tang Soo Do | Iaido
Thursday 29 July 2010
Long beach and sand dune run
This 5 mile run cleared my head and helped my knotted shoulders relax.
Extremely enjoyable with flora and fauna bouncing around like a Disney film.
This little fella was smaller than my little finger nail.
That looks like a great route. But wait...what's that strange yellow stuff creeping out from behind the clouds...is that...is that SUNSHINE??? Ahhh....I remember when we used to have that around here *SIGH* ;)
2 comments:
That looks like a great route. But wait...what's that strange yellow stuff creeping out from behind the clouds...is that...is that SUNSHINE??? Ahhh....I remember when we used to have that around here *SIGH* ;)
xMx
He he... don't worry Marie...It didn't last long!
:-)
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