All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history.
Shorinji Kempo | Tang Soo Do | Iaido
Thursday, 8 March 2012
Shoulder pain: rotator cuff
Having pain again so need to go and see the doc…this video was a timely reminder of how the shoudler *should* work…