Know your joints: don't panic, don't crank it on. Increase your knowledge.
Nice post.
All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido
Showing posts with label joint locks. Show all posts
Showing posts with label joint locks. Show all posts
Sunday, 5 December 2010
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