All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history.
Shorinji Kempo | Tang Soo Do | Iaido
Saturday, 20 September 2008
A pain in the back
Following on from my pullled back muscle article (which is doing nicely now thanks) I thought I'd add this snippet I picked up: it's the straighten up campaign!