Wednesday, 2 December 2009

All in the mind

The second half of this BBC radio 4 programme looks at mindfulness in everyday life, taking the presenter through some simple steps to achieve a more relaxed and concentrated lifestyle.


Wooden Dummy Central said...

I like this blog you have. You obviously think hard about your arts.

Wooden Dummy Central said...

Nice blog, thanks for this entry - I will follow this up.

If you are passing have a look at my blog

Littlefair said...

Thanks WDC for dropping by and the compliment.

I've checked out your blog and have added it to my blogroll! Thanks!