Monday, 27 April 2009
I love burpees
Yup. I love 'em. And Phil (thanks PMY) knows it which is why he sent me this link:-
This is a fun site documenting some people's obsession/commitment to doing one burpee on day one, two burpees on day two and so on till achieving one hundred!
I enjoy doing a slow burpee with a press up half way through and instead of leaping into the air I bring my hands above my head and do some dynamic tension low blocks on the way down. If I do venture into the jumping style I can't do more than 15 correctly.
Maybe it's time for a 100 day burpee challenge...anyone?