All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history.
Shorinji Kempo | Tang Soo Do | Iaido
Monday, 1 June 2009
Today is the first day of the burpee challenge! Conskeptical, EP, PMY as well as myself are taking it on. One burpee today, adding one burpee on each subsequent day till we reach 100. Watch this space!