All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history.
Shorinji Kempo | Tang Soo Do | Iaido
Monday, 6 July 2009
Coffee 'may reverse Alzheimer's'
"Drinking five cups of coffee a day could reverse memory problems seen in Alzheimer's disease, US scientists say."