Another nutrition/dietary article from the BBC website.
(and just in case you were sitting there feeling smug while tucking into some 'healthy' dark chocolate...think again:
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3 comments:
This post makes me glad that I don't drink coffee!
As for chocolate...that is another story. :)
I really enjoy my coffee, but I don't drink it iced, so I'm safe!
Those iced coffees look disgusting! My favourite coffee is an Americano with just a little bit of cold milk. Fortunately I can't stand milky, frothy coffees. As for the chocolate though.... how disappointing they take the healthy bit out! My favourite chocolate is Lindt 70% cocoa solids (just one square a night with my coffee). I wonder if Lindt keep the flavenols in?
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