A disappointing 12minute mile. I had to stop a little half way round for a pee but honestly...12 minute mile!!!
View Short run in a larger map
All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido
No comments:
Post a Comment