Sunday 22 August 2010

Tuesday 3 August 2010

Nage Practice

Ok, so this may seem tame to experienced throwees but it was a first for me!
(I'm the one being 'thrown'.)

Monday 2 August 2010

Obituary - Pauline Laville Bindra 8th Dan

I received an email shot from Blitzsport with an obituary: Pauline Laville Bindra. This woman had an impressive martial arts record and had founded Blitzsport (the martial arts supplier).

She started martial arts way back when, I guess, it must have seemed an odd past time. Now, of course, it's almost mainstream or at least well known and understood.

The danger of a drunken punch

Two bones broken in the face and jaw and possibly concussion from (seemingly) one unprovoked punch from a drunk bloke.

Main self defence lesson learned: stay away from drunk blokes.