Always interested on physical health and how this impacts on our minds, here's an article about how a muffin top may be linked to dementia in later life….
http://www.bbc.co.uk/news/health-19323061
All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido
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