Showing posts with label mushin. Show all posts
Showing posts with label mushin. Show all posts
Wednesday, 18 November 2009
Starting Right
The following is the first lesson of the Animator's Survival Kit given by Oscar-winning animator Richard Williams. This is a two-minute video about a principle that Williams holds dear and which is often spoken about in martial arts: focus. It's possible that this also touches on no-mind, also called mushin, although Williams doesn't explicitly explore this. He puts forward the idea that we must focus on the task in hand and avoid unnecessary distraction: this is one interpretation of 'kime'. Body and mind focused directly on the sole purpose of executing the task at hand. A decisive technique with full focus of body and mind. Seems like animators use this technique too...
Friday, 13 March 2009
Don't try this at home
I was pacing again. I'd missed two training sessions this week due to ill health. Well, it was a mild cold but you know how blokes are. So by about 7.30pm, once I'd put the kids to bed, I felt like stretching out a bit but felt too lazy for a run so I opted for a stroll around the block. Unusually for me I decided to pull out my ipod and pop it on for my jaunt which turned out to be a cool and dark evening.
On the way round I started texting a friend and we got into a text conversation which was fun. Trouble was I soon realised I was absorbed in a world of my own: deaf due to the music and blind due to the texting (looking into a shining bright light doesn't help your night vision).
Now I'm all for bringing martial training to everyday life but I didn't feel threatened: it's my neighbourhood which is fairly safe apart from the odd 'youff'. I remember reading on some MA forum how one guy only ever wore special elasticated jeans and trousers with sewn in gussets in his daily life just in case he was attacked so that his kicks wouldn't be hampered by tight trousers! I think this may be being a bit over zealous and I wasn't concerned that I could've been jumped at any moment!
So why the post? Well, here's the punchline of the story: as I was walking along in time to the music and happily texting my friend and thinking about that glass of Glenmorangie that was waiting for me at home I nearly walked into a hedge! And I don't mean a glancing blow, I mean I looked up from the mobile phone and my nose was a 30 cms away from a 6 foot hedge!
Der.
There're plenty of conclusions you can draw from that, my friends....
Tuesday, 10 February 2009
The first enemy
"It was a troublesome scramble...because I momentarily behaved like a bad tempered boy who is apoplectic with his toy-train. The straps were a fuddle, the engine was recalcitrant, and ...I ...noticed someone had altered the setting of the rudder bar. Ugh-urrr!
'Oh, Jesus , this is it, this is it-just time to get above...Where the hell!'
Momentarily I panicked, my mouth became so dry it seemed I had been licking thousands of stamps.
Then my thoughts raced with a hare's rhythm. Battle had commenced!"
Once Kenneth Hemingway had attacked some enemy bombers with his Hurricane in this, his first enemy engagement he, by his own admission, was quite calm: "my nervousness had gone".
When I read this story (taken from Wings Over Burma, 1944) about a fighter pilot in the Second World War who flew alongside the AVG I was intrigued by his pre-combat 'nerves' and it reminded me much of something I'd read by Geoff Thompson who wrote comprehensively about the fight or flight phenomenon. I was also interested in the clarity or calmness that this pilot achieved in the midst of combat.
In Thompson's book 'Dead or Alive' he identifies aspects of adrenaline in order to understand, to know what the body undergoes in stressful situations. This way we can better face it when it actually happens. There is a huge section on adrenal reactions and I'd recommend getting hold of the book. Besides if I reproduced it all here Geoff Thompson would kick my head in...
As a taster here is his list, some of which can be seen in the above story.
Adrenal reaction
- Pre fight shakes
- Dry mouth
- Voice quiver
- tunnel vision
- Sweaty palms
- Nausea
- Bowel loosening
- Adrenal deafness
- Time distortion
(edited list)
As Hannibal Lecter said in Red Dragon, "Yes, that's the fear. It takes time and experience to master it..."
The second idea relating to martial training that I was minded of was 'mushin no shin' or mind of no mind. This is the state of mind open to all senses without being transfixed by anything. this freedom from extraneous 'clutter' enables the warrior to act and react without hindrance. A calmness just like the hurricane pilot felt after his initial adrenaline squirts.
Saturday, 19 January 2008
Ouch. Iaido hurts....
Hurts my ego, that's what Iaidio hurts. I find it difficult being told my iai is poor. I don't feel angry or aggressive towards the critic rather disappointed in myself or my performance. My good friend John thinks I'm hyper critical of myself and I think he's probably right. I need to find a balance between pushing myself towards an idea of perfection and trying to live like that and not being devastated if I drop off the path. Just get back up and back on...
And this is what I'm writing about. After two difficult iaido sessions I was driving home and felt glum. "I'm not going next week", I thought for about 2 seconds then in a sudden flash of realisation I shook my head to rid myself of that thought! Last week I my mind was unfocused, no zanshin, and certainly no mushin. I was so worked up I felt all hot and bothered and my mind kept wandering to the thought of global warming. This came about as I looked at the dark windows with mud streaks on them; for a moment I was fooled into thinking it was rain: but no rain! Mild weather for January, ergo: global warming. Consequently no mushin. Boo! The sadder aspect of this for me is that I didn't focus and get on with my iai. It affected my iai.
So this week came around and I was determined to diligently work through my setei iai. This was a good beginning mind set and I went about it seriously. Until sensei picked me up on something. You think I'm being petty? Well let me tell you- I think I was too! As ever he was kind and informative and coached me through Shihogiri and my ego was bruised. But there is no place for ego in the dojo. Especially when there are so many masters who have gone before who have shown humility towards younger and less experienced students. My lesson has been learned. I need to implement it now, next time my wanders. I wonder what the weather is like later....
Shihogiri
And this is what I'm writing about. After two difficult iaido sessions I was driving home and felt glum. "I'm not going next week", I thought for about 2 seconds then in a sudden flash of realisation I shook my head to rid myself of that thought! Last week I my mind was unfocused, no zanshin, and certainly no mushin. I was so worked up I felt all hot and bothered and my mind kept wandering to the thought of global warming. This came about as I looked at the dark windows with mud streaks on them; for a moment I was fooled into thinking it was rain: but no rain! Mild weather for January, ergo: global warming. Consequently no mushin. Boo! The sadder aspect of this for me is that I didn't focus and get on with my iai. It affected my iai.
So this week came around and I was determined to diligently work through my setei iai. This was a good beginning mind set and I went about it seriously. Until sensei picked me up on something. You think I'm being petty? Well let me tell you- I think I was too! As ever he was kind and informative and coached me through Shihogiri and my ego was bruised. But there is no place for ego in the dojo. Especially when there are so many masters who have gone before who have shown humility towards younger and less experienced students. My lesson has been learned. I need to implement it now, next time my wanders. I wonder what the weather is like later....
Shihogiri
- The first strike with the hilt must show real intent to forestall the attacker. Large and powerful movement quickly executed!
- Draw the sword out and up to threaten this first opponent, with good sayabiki, the the threat is maintained. Once the sword is released and out at chest level, pivot the feet, do not step out.
- Thrust second opponent, strike first opponent, cutting him down.
- With a feeling of moving through ukenagashi the hands move up and back (or to the left of the head) as the body turns and moves towards third opponent. If an opponent was striking down at this time the body will already be moving away.
- Turn through waki gamae. Note: turn sword down first then body follows.
- Strike down fourth opponent.
- Return to jōdan-gamae. Crucially keep seme on the opponent and raise the tip of the sword first, as if cutting upwards along the centre line of the stricken man (in my case my opponent is a man)
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