I think there may be some value in a long breathe out culminating with kihap but it would have to be on shorter technique 'strings': A rapid block or two building up to a powerful strike and kihap, maybe. But certainly not what I was attempting which was more like 3 blocks, a kick and a strike...
Ho hum.
Breathing naturally would have kept my energy up and helped me through the techniques. To kihap, you need air in the lungs!
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You wouldn't think that something that comes so naturally would be so hard to do when you're exercising! But it is - sensei is always telling us to breath!
Breathe on brother.....
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