A diet rich in vitamins and fish may protect the brain from ageing while junk food has the opposite effect, research suggests.
http://www.bbc.co.uk/news/health-16344228
All about martial arts training and how it affects the way I lead my life: martial arts as personal development. You'll find tips on all aspects of martial arts training such as techniques, fitness, philosophy and history. Shorinji Kempo | Tang Soo Do | Iaido
No comments:
Post a Comment